When buying a mattress, many questions arise—what firmness level is right for you? How long does a mattress last? How good is natural latex, really? Our FAQ answers the most common questions about mattresses, sleep comfort, and buying a mattress in Switzerland.
Side sleepers need a mattress that provides sufficient support for their shoulders and hips. We recommend medium-soft to soft mattresses (H2–H3) with good point elasticity—such as cold foam, natural latex, or hybrid mattresses. At mara-vital, you’ll find specially curated side-sleeper mattresses with up to 100 nights to try them out.
If you have back pain, a mattress with ergonomic support is essential. The spine must be supported in its natural S-shape. Medium-firm to firm mattresses (H3–H4) made of cold foam or pocket springs have proven effective. Important: The right mattress alone will not solve medical problems—it is advisable to seek professional advice.
A high-quality mattress typically lasts 8 to 12 years. Less expensive foam mattresses may start to lose their support after 5–7 years. Signs that it’s time for a new mattress include visible indentations or sagging, poorer sleep quality, and back or joint pain in the morning. mara-vital offers a 10-year warranty on all mattresses.
The firmness rating indicates the mattress's firmness: H1 = very soft (under 60 kg body weight), H2 = soft (60–80 kg), H3 = medium-firm (80–100 kg), H4 = firm (100–120 kg), H5 = very firm (over 120 kg). These are general guidelines—sleeping position, body size, and personal preference also play a role.
Cold-foam mattresses are made of highly elastic polyurethane foam: quiet, hypoallergenic, good point elasticity, no spring noise. Pocket-spring mattresses feature individually wrapped springs: excellent ventilation, very durable, ideal for people who sweat heavily. Hybrid mattresses combine both technologies.
Reversible mattresses should be rotated 180 degrees and flipped every 3 months. For mattresses with a designated sleeping side (comfort zone on top), rotating them 180 degrees every 3–6 months is sufficient. Regular flipping significantly extends the mattress’s lifespan and prevents uneven wear.
Natural latex mattresses are ideal for people with allergies, those who are light sleepers, and the environmentally conscious. They are breathable, elastic, durable, and free of synthetic toxins. The higher price (often starting at CHF 800) is justified by their long lifespan of 10–15 years and excellent sleep quality.
In Switzerland, the selection of mattress suppliers is limited. Key factors to consider include: payment in Swiss francs (no hidden exchange rate fees), free shipping and returns within Switzerland, a trial period (ideally 90–100 nights), a warranty under Swiss law, and a local point of contact. mara-vital.ch offers free shipping throughout Switzerland.
Yes – mara-vital.ch offers up to 100 nights to try out a mattress with a money-back guarantee. There are also showrooms in Dagmersellen (LU) and Volketswil (ZH), where you can test mattresses in person and receive expert advice. Showroom appointments can be booked online.
Vacuum the mattress surface regularly (every 4–6 weeks). Blot stains immediately with a slightly damp cloth and mild detergent—never rub. Never allow the mattress to get wet. Mattress protectors made of cotton or Tencel provide protection and are easy to wash. It is recommended to change the bedding every 1–2 weeks.
For couples with different body weights, there are two solutions: 1) Split mattress: Two separate mattresses in one bed—each person chooses their ideal firmness level. 2) Partner mattress with zoned support: Two different firmness zones in one mattress. mara-vital offers partner mattresses specially designed for couples.
Babies (0–2 years) need firm, dimensionally stable mattresses that do not sag. Toddlers (2–6 years) benefit from medium-firm mattresses. For school-age children (6+), similar criteria apply as for adults—often H2 or H3. For babies and toddlers, mara-vital offers specially designed baby mattresses.
