Guides and Frequently Asked Questions

Here’s what the model says: There is no general chart mapping body weight to firmness level; weight ranges apply only to the specific mattress they’re listed for. Firmness levels are not standardized: Each manufacturer measures them differently, and an H3 can feel noticeably different depending on the model.

In addition to weight, your sleeping position, body type, and personal comfort are important factors. The best way to decide is to try lying on or sleeping on the mattress first. The guide “Mattress Firmness Levels” explains how to interpret the rating for a specific model.

Cold-foam mattresses are made of elastic foam: They’re quiet, provide point-by-point support, and conform closely to the body. Pocket-spring mattresses feature springs sewn individually into fabric pockets: They’re very well-ventilated, which can be an advantage if you sweat heavily at night. Hybrid mattresses combine both designs.

Side sleepers need a mattress that allows their shoulders and hips to sink in so that their spine remains straight. Which mattress achieves this depends on the model and your body type, not on a firmness rating or a single material alone. The best way to determine if a mattress feels right for you is to test it by lying on it in the showroom or by trying it out at home. The guide for side sleepers explains the fit step by step; you can find mattresses for side sleepers in the store.

A mattress is no substitute for a medical evaluation: If you have persistent back pain, you should consult a doctor to determine the cause. When choosing a mattress, keep this in mind: The mattress should support the spine in its natural position, neither sagging nor causing pressure points. A firmer mattress isn’t automatically better—the guide “Mattress Firmness Levels” explains why. Take your time to test it out before you make a decision.

Basically, any one. If you want to keep the typical feel of a box spring bed, choose a pocket-coil mattress. Also pay attention to the height: Box spring mattresses are often about 25 cm high to maintain the bed’s proportions. You can find matching box spring mattresses in the store.

At the Mara Vital store, you'll find pocket-spring, cold-foam, and natural latex mattresses, as well as box-spring mattresses, couples' mattresses, and baby mattresses: The mattresses differ in construction and feel; the product page describes each model in detail.

A mattress typically lasts 7 to 10 years, though high-quality models can last even longer. Replace it if visible indentations remain, if you’re sleeping worse than before, or if you wake up feeling stiff in the morning. Don’t just blindly buy the same model again: Your body and sleeping habits change, so it’s worth trying out a new one.

Flip a double-sided mattress about every 3 months, rotating it 180 degrees so that the pressure is distributed evenly. For mattresses with a fixed sleeping side, simply rotate them about every 3 to 6 months. Regular flipping prevents the formation of indentations and extends the mattress’s lifespan; many mattresses have handles designed for this purpose.

Wipe down the surface regularly and air out the mattress every time you change the bedding. Dab stains with a slightly damp cloth and mild detergent without rubbing; the mattress must never get soaked. A removable, washable cover or a mattress protector makes care much easier.

In most beds, yes: The slatted frame allows air to circulate beneath the mattress. The body releases about half a liter of moisture per night; without air circulation, it builds up in the mattress. Adjustable slats also help customize your sleeping comfort. Exceptions include bed systems with their own ventilated base, such as box spring beds. You can find matching slatted frames in the store.

Not automatically. Check the slatted frame when your new mattress arrives: If any slats are sagging, no longer spring back, or are broken, you should replace it. If it’s in good condition, you can keep using it. You can find a new slatted frame in the store.

An old mattress is considered bulky waste and should be disposed of through your municipality’s waste collection program or taken directly to the recycling center. Procedures and fees vary depending on where you live; check your municipality’s waste collection calendar for details. If you order a new mattress from Mara Vital, we’ll pick up your old one upon delivery if you’d like: simply book the disposal of your old mattress as an add-on service.